Hi,

I would like to welcome anybody that is viiting this forum. I am fed up of there not being much free support available fo anybody struggling with their weight, and think it is a great idea to start a totally free place where fellow weight loosers can come together and share experiences, exchange support and gain free information about healthy food and fitness.

I have been overweight for as long as I can remember now and am so desperate to loose it. I have gone up and down but seem to be getting a dress size bigger every year which is not good! We must make a change and do the right thing for ourselves and our family. No more stugglin on faddy diets or starving but instead just healthy nutritious meals and sensible exercise.

We can do this together and start a happy journey to a lighter and healthier us!!

XXX